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HOLISTIC PRO HEALTH PERFORMANCE HOME THE APP Menu Toggle – Train digitally – Pricing – Buy a gift card EVENTS Menu Toggle – Retreats – Workshops – Seminars – Certifications ABOUT Menu Toggle –– Buy The Book – Corporate Wellness – Performance Coaching – The Blog STUDIO CONTACT Menu Toggle – Contact Us – FAQs Home Preorder The Book Holistica Academy Events About Studio Contact Us HOLISTIC PRO HEALTH PERFORMANCEHome Preorder The Book Holistica Academy Events About Studio Contact Us MOVE AS AN ATHLETE, FOR LIFE. Unlock your peak athletic + life performance through a mobility and longevity-centric lifestyle. GET 7 FREE DAYS The Art Of Longevity - The Book Your Practical Guide to Total Mind and Body Wellness. This book will provide you with all the tools to bring you back into equilibrium with your whole self and return you to your passions – fit and focussed, living with joy and purpose, through every season of life. PREORDER HERE Training Trusted by the Pros Rod’s Training has not only helped achieve my optimum performance in my surfing, but also my focus and mental strength. Combined, it has helped me reach my goals faster. Jack Robinson WSL Pro Tour Surfer Rod really know’s his stuff! It’s been great seeing the value that the training has brought to my day to day life, improving my mobility, flexibility and building a life of longevity. Tom Carroll x2 Surfing Word Champion I’ve been doing some awesome work with Rod. He has greatly helped me to understand myself and to improve my performance. Thalison Soares World BJJ Champion MOVE AND TRAIN FOR LIFE GET 7 FREE DAYS DAILY MOBILITY PROTOCOLS Fluid, pain-free movement. Learn what true body-mind connection feels like. Every day. TRAIN, MOBILISE, RECOVER Routines to down-regulate more quickly and provide your body essential recovery routines. MAINTENANCE PROGRAMS We are only as good as our last performance. Daily maintenance routines keep you at your peak. SMASH PLATEAUS With new found grace and mobility – the sky’s the limit. What new frontier will you discover? MOVE AND TRAIN FOR LIFE GET 7 FREE DAYS DAILY MOBILITY PROTOCOLS Fluid, pain-free movement. Learn what true body-mind connection feels like. Every day. TRAIN, MOBILISE, RECOVER Routines to down-regulate more quickly and provide your body essential recovery routines. MAINTENANCE PROGRAMS We are only as good as our last performance. Daily maintenance routines keep you at your peak. SMASH PLATEAUS With new found grace and mobility – the sky’s the limit. What new frontier will you discover? MOVE AND TRAIN FOR LIFE GET 7 FREE DAYS DAILY MOBILITY PROTOCOLS Fluid, pain-free movement. Learn what true body-mind connection feels like. Every day. TRAIN, MOBILISE, RECOVER Routines to down-regulate more quickly and provide your body essential recovery routines. MAINTENANCE PROGRAMS We are only as good as our last performance. Daily maintenance routines keep you at your peak. SMASH PLATEAUS With new found grace and mobility – the sky’s the limit. What new frontier will you discover? IMMERSE YOURSELF AT ONE OF OUR EVENTS In person training, with like-minded individuals seeking further learning and knowledge of movement, longevity, mindset and more. Be sure to check out our action packed calendar of global workshops, certifications, retreats and seminars. SEE EVENTS TRAIN IN STUDIO IMMERSE YOURSELF AT ONE OF OUR EPIC EVENTS In person training, with like-minded individuals seeking further learning and knowledge of movement, longevity, mindset and more. SEE EVENTS TRAIN IN STUDIO MOVE • BREATHE • FOCUS • ACHIEVE • MOVE • BREATHE • FOCUS • ACHIEVE • Establish Your Mobility Routine. Access leading mobility, longevity, neuromuscular and recovery training – trusted by professionals. Establish your routine, backed by science and smash your next impossible. Available on Apple, Android and web from just $12.16 a month. Find Something to Move You Whatever it is, Holistic Pro Health Performance provides the training that suits your goals. Be ready to take on life on your own terms. HOLISTICA ACADEMY EVENTS & SEMINARS PERFORMANCE COACHING COOLANGATTA STUDIO ACADEMY SIGN UP SIGN IN GIFT CARDS EVENTS CERTIFICATIONS SEMINARS RETREATS HELP & SUPPORT CONTACT FAQ PRIVACY CONTACT CONTACT US COOLANGATTA STUDI O THE BLOG © 2023 Holistic Pro Health Performance digital by sevenseasdigital Scroll to Top The Art Of Longevity Book Your Practical Guide to Total Mind and Body Wellness. PRE-PURCHASE YOURS...